top of page
Live Aligned (5).png

Holistic healing for new beginnings.

 

We specialize in an integrative approach to therapy that combines clinical nutrition, evidence-based holistic therapies, and lifestyle habit change for lasting mental health support. Recognizing the deep connection between emotional and physical well-being, we work with you to create a personalized plan focused on healing, balance, and whole-body wellness.

 

​

Our Services

Whether you're struggling with anxiety, depression, trauma, addiction, relationship conflict, hormonal changes, mood issues, weight gain, chronic pain, sleep issues, or other health obstacles, integrative therapy empowers you to make meaningful changes that align with your values and help you heal and thrive.

​​

Our Goal

Our mission is to help you heal deeply, find balance, and build lasting change that brings peace and confidence into your everyday life. We want you to experience how an integrative approach can support your journey toward sustainable wellness and emotional clarity.

​​

 Harness the power of integrative therapy.

Tasha C.

“After years of struggling with anxiety and relying on medications to get through each day, I finally found a path to healing that didn't involve pills or side effects.”

Follow us on IG: @cortneyharden.lcws

bottom of page