Therapy + Clinical Nutrition + Lifestyle Habit Change
We specialize in an integrative approach to therapy that combines evidence-based, holistic psychotherapy, clinical nutrition, and lifestyle habit change for lasting emotional and mental health support.
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Anxiety
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Depression
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ADHD
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Trauma
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Mood Issues
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Hormonal Changes
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Weight Gain
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Addiction
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Chronic Pain
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Sleep Issues
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Relationship Conflicts
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Health Obstacles
​At Live Aligned Integrative Therapy, we empower you to make meaningful changes that align with what is meant for you so you can heal and thrive. Recognizing the deep connection between emotional and physical well-being, we work with you to create a personalized plan that promotes healing, alignment and whole-body wellness.​ We want you to heal deeply, find balance, and build lasting change that brings peace and confidence into your everyday life. We offer both virtual and in-person sessions tailored to support your journey toward sustainable wellness and emotional clarity.
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Who we help:
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Busy professionals restore balance and heal their nervous system.
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Parents and caregivers build consistent self-care practices that truly last.
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Women in peri/menopause reclaim energy and feel like themselves again.
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Yo-yo dieters create sustainable habits for long-term health and confidence.
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Individuals healing from trauma rebuild safety, trust, and emotional stability.
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People navigating addiction develop healthy coping skills and lasting change.
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Veterans and first responders manage stress and strengthen resilience.
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Anyone ready to discover and maintain real, lasting solutions for life.
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